Here are some dietary tips for surviving social isolation during the pandemic..
Much of the herbs and spices we use today in the US were traditionally used by countries around the Mediterranean basin.
My original intent was to write about a few spices and herbs and their use in food and as medicine, but the more I researched them, the more interesting this topic became. So, I decided a series would do this justice rather than a simple blog post. I hope you enjoy it as much as I did in learning and writing about it.