Eat and Grow Healthy

Month: May 2020

The perfect storm for childhood obesity

A chubby baby is cute. A chubby preschooler, not so much.

Sometimes it’s not the food

The following, not in order of importance or effectiveness, may play a role in healthy weight achievement or maintenance.  None are food-related.

Eating at the wrong time?

Maybe we can meet for a late lunch?

Pomegranates

Revac film’s & photography

Pomegranates are the original “unexplainably juicy” Starburst candy, but a whole lot tastier with some impressive health benefits.

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